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Swing Yourself Fit - Adjustable Home Gym Swing Set for Full-Body Workout | Perfect for Indoor & Outdoor Fitness Training
$70.1
$127.46
Safe 45%
Swing Yourself Fit - Adjustable Home Gym Swing Set for Full-Body Workout | Perfect for Indoor & Outdoor Fitness Training
Swing Yourself Fit - Adjustable Home Gym Swing Set for Full-Body Workout | Perfect for Indoor & Outdoor Fitness Training
Swing Yourself Fit - Adjustable Home Gym Swing Set for Full-Body Workout | Perfect for Indoor & Outdoor Fitness Training
$70.1
$127.46
45% Off
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Delivery & Return: Free shipping on all orders over $50
Estimated Delivery: 10-15 days international
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SKU: 97142257
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Description
Swing Yourself Fit includes 3 workouts that burn calories and tone muscles all while workout your waistline. Use the shorter targeted workouts or combine them for advanced longer workouts. DVD features 2 playlists to Play All in challenging sequences or you can choose to mix and match the workouts. Warm Up - 7 minutes Workout 1 - Swing Yourself Slender: 11 minute cardio session using a Medium Kettlebell up to 8 lbs. Workout 2 - Swing Yourself Strong: 12 minute upper-body focused workout using a Light Kettlebell up to 5 lbs. Workout 3 - Swing Yourself Sexy: 14 minute lower-body focused workout using a Heavy Kettlebell up to 12 lbs.
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For all orders exceeding a value of 100USD shipping is offered for free.

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Reviews
*****
Verified Buyer
5
I've never done kettle bell, however, I'm not new to working out. I thought her instruction was great, she talked about form a lot - which is very important. The first time I did the video as it was shown. The 2nd time through I modified a bit for my own levels - which I found easy to do within the video. (Did static bicep holds, instead of holding the weight down. Or held onto the weight all through lunges, instead of setting it down every other one...)I like that she's not annoying at all, too. Very important. And the video is broken up in 3 parts. So if I'm in a super hurry I'll just do the cardio - 11 minute part - and I like being able to do that.

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